Jules Mitchell
JKP publications by Jules Mitchell
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Hypermobility on the Yoga Mat
A Guide to Hypermobility-Aware Yoga Teaching and Practice
Jess Glenny. Foreword by Jules Mitchell
This book offers information and guidance to yoga teachers encountering hypermobile yoga students, and to hypermobile yoga practitioners themselves. It includes an overview of hypermobility (referencing research), as well as case studies, information on co-occurring conditions, a chapter on hypermobile child development, and more. Learn MoreFeb 2021, Paperback / softback, 8.90in x 5.98in / 226mm x 152mm, 384pp, $35.00ISBN: 9781787754652Feb 2021, Ebook, ePUB, $35.00ISBN: 9781787754669
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