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Mental health and counselling

Items 31 to 40 of 611 total

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  1. Starving the Depression Gremlin

    Starving the Depression Gremlin

    A Cognitive Behavioural Therapy Workbook on Managing Depression for Young People

    Kate Collins-Donnelly, illustrated by Tina Gothard and Kate Collins-Donnelly

    The depression gremlin loves it when you feel down. As he feeds on your depression he gets bigger, and as he gets bigger your mood gets lower. Part of an award-winning series, this workbook is full of simple exercises that will help young people aged 10+ to understand depression, mange periods of low mood, and starve their depression gremlin. Learn More
    2019, Paperback / softback, 9.69in x 6.77in / 246mm x 172mm, 280pp, CA$24.95
    ISBN: 978-1-84905-693-9
    2019, Ebook, ePUB, 176pp, CA$24.95
    ISBN: 978-1-78450-205-8
  2. Presley the Pug Relaxation Activity Book

    Presley the Pug Relaxation Activity Book

    A Therapeutic Story With Creative Activities to Help Children Aged 5-10 to Regulate Their Emotions and to Find Calm

    Dr. Karen Treisman

    Featuring a wealth of creative, interactive activities, this therapeutic story and activity book is designed to help children learn how to find a sense of calm when worried. Ideal for counsellors, schools or parents, it's full of ready-to-use, low-cost ideas that will make a positive difference in children's lives. Learn More
    2019, 152pp
  3. Stand Up to OCD!

    Stand Up to OCD!

    A CBT Self-Help Guide and Workbook for Teens

    Kelly Wood and Douglas Fletcher

    This illustrated, full colour CBT self-help book and workbook gives teens a deeper understanding of how OCD works. It follows the stories of three teens who have different types of OCD, from the development of their difficulties through to seeking help. The book includes a workbook to help the reader carry out their own CBT. Learn More
    2019, Paperback / softback, 8.98in x 5.91in / 228mm x 150mm, 164pp, CA$30.95
    ISBN: 9781785928352
    2019, Ebook, PDF, CA$30.95
    ISBN: 978-1-78450-973-6
  4. Cleo the Crocodile Activity Book for Children Who Are Afraid to Get Close

    Cleo the Crocodile Activity Book for Children Who Are Afraid to Get Close

    A Therapeutic Story With Creative Activities About Trust, Anger, and Relationships for Children Aged 5-10

    Dr. Karen Treisman

    This illustrated therapeutic story by Dr. Karen Treisman is designed to help children explore feelings of anger, attachment and trust. It is the perfect guide for counsellors, schools or parents to use with children who have had difficult starts to life. Learn More
    2019, 160pp
  5. The Mental Health and Wellbeing Workout for Teens

    The Mental Health and Wellbeing Workout for Teens

    Skills and Exercises from ACT and CBT for Healthy Thinking

    Paula Nagel, illustrated by Gary Bainbridge

    An accessible, engaging how-to guide for building a personalised mental health 'workout'. Includes tried and tested therapeutic techniques, simple strategies and healthy thinking habits teenagers can use to boost their mental health fitness and emotional wellbeing. Learn More
    2019, Paperback / softback, 9.61in x 6.69in / 244mm x 170mm, 160pp, CA$26.95
    ISBN: 9781785923944
    2019, Ebook, ePUB, CA$26.95
    ISBN: 978-1-78450-753-4
  6. OCD - Tools to Help Young People Fight Back!

    OCD - Tools to Help Young People Fight Back!

    A CBT Manual for Therapists

    Cynthia Turner, Georgina Krebs and Chloƫ Volz, illustrated by Lisa Jo Robinson

    This manual for therapists describes how to set up and run a 14-session evidence-based CBT programme for treating OCD in young people, originally pioneered by the Maudsley Hospital. It's designed to be used with a Workbook for patients, OCD - Tools to Help You Fight Back! Learn More
    2019, Paperback / softback, 11.57in x 8.19in / 294mm x 208mm, 144pp, CA$37.95
    ISBN: 978-1-84905-402-7
    2019, Paperback / softback, 11.69in x 8.27in / 297mm x 210mm, 48pp, CA$54.00
    ISBN: 978-1-84905-403-4
  7. OCD  - Tools to Help You Fight Back!

    OCD - Tools to Help You Fight Back!

    A CBT Workbook for Young People

    Cynthia Turner, Georgina Krebs and Chloƫ Volz, illustrated by Lisa Jo Robinson

    This workbook is for patients undergoing an evidence-based 14-session programme to treat OCD in young people which was pioneered by the Maudsley Hospital. It's to be used in conjunction with the Manual for Therapists OCD - Tools to Help Young People Fight Back! Learn More
    2019, Paperback / softback, 11.69in x 8.27in / 297mm x 210mm, 48pp, CA$54.00
    ISBN: 978-1-84905-403-4
    2019, Paperback / softback, 11.57in x 8.19in / 294mm x 208mm, 144pp, CA$37.95
    ISBN: 978-1-84905-402-7
  8. White Privilege Unmasked

    White Privilege Unmasked

    How to Be Part of the Solution

    Judy Ryde

    This book explores how white people view cultural differences through a prism of privilege, and how this can impact personal and professional interactions. The book looks at the history of white privilege, the divisive effects it has on the world, and how organisations and individuals can practically respond to racism and white privilege. Learn More
    2019, Paperback / softback, 8.98in x 5.91in / 228mm x 150mm, 192pp, CA$29.95
    ISBN: 9781785924088
    2019, Ebook, ePUB, CA$29.95
    ISBN: 978-1-78450-767-1
  9. The Tourettes Survival Kit

    The Tourettes Survival Kit

    Tools for Young Adults with Tics

    Tara Murphy and Damon Millar, illustrated by Hiro Enoki

    This survival guide for teens with Tourette's provides the tools you need to survive and thrive at home, school, work and beyond. It includes strategies and behavioural therapy techniques for managing tics and advice on what to do in a range of everyday situations, including preparing for exams, dealing with bullies and going on a first date. Learn More
    2019, 208pp
  10. Appearance Anxiety

    Appearance Anxiety

    A Guide to Understanding Body Dysmorphic Disorder for Young People, Families and Professionals

    National and Specialist OCD, BDD and Related Disorders Service, Maudsley Hospital

    Provides insight in to the causes, impact and treatments available for body dysmorphic disorder (BDD) for teens and young people. This guide increases awareness of BDD and the personal stories included from teens offer support for readers with the disorder. An invaluable guide to an under-discussed issue. Learn More
    2019, 88pp

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