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  1. Highly Sensitive People in an Insensitive World

    Highly Sensitive People in an Insensitive World

    How to Create a Happy Life

    Ilse Sand

    What does it mean to be a highly sensitive person? How is it different from introversion, or shyness? And what unique advantages does high sensitivity have to offer? Ilse Sand answers all these questions and encourages other highly sensitive people to ride out the lows and embrace the creativity and highs of being highly sensitive. Learn More
    2016, Paperback / softback, 7.72in x 5.04in / 196mm x 128mm, 160pp, $15.95
    ISBN: 9781785920660
    2016, Ebook, ePUB, 160pp, $15.95
    ISBN: 978-1-78450-324-6
  2. The Emotional Compass

    The Emotional Compass

    How to Think Better about Your Feelings

    Ilse Sand

    Emotions are not always what they seem to be. Whether you're trying to comprehend your own feelings or someone else's, this book will give you the tools to better understand yourself and others on an emotional level. The author unpicks emotions such as anxiety, jealousy, anger, and happiness, and offers methods to cope when feelings get too strong. Learn More
    2016, Paperback / softback, 7.87in x 6.69in / 200mm x 170mm, 136pp, $15.95
    ISBN: 9781785921278
    2016, Ebook, ePUB, 136pp, $15.95
    ISBN: 978-1-78450-392-5
  3. Tools for Helpful Souls

    Tools for Helpful Souls

    Especially for highly sensitive people who provide help either on a professional or private level

    Ilse Sand

    Highly sensitive people tend to be natural and popular caretakers, though this practice can be over-stimulating and draining for them. This book offers effective strategies and tools for sensitive people to hone their care-taking strengths in a balanced and sustainable way. Learn More
    2017, Paperback / softback, 8.50in x 6.18in / 216mm x 157mm, 128pp, $14.95
    ISBN: 9781785922961
    2017, Ebook, ePUB, 128pp, $14.95
    ISBN: 978-1-78450-599-8
  4. Come Closer

    Come Closer

    On love and self-protection

    Ilse Sand

    An overview of how and why people engage in psychological defence mechanisms and the impact of these on their personal relationships. Through simple language and anecdotes, the author offers tips on how to break bad habits that hinder close relationships. Learn More
    2017, Paperback / softback, 8.62in x 7.09in / 219mm x 180mm, 104pp, $14.95
    ISBN: 9781785922978
    2017, Ebook, ePUB, 104pp, $14.95
    ISBN: 978-1-78450-603-2
  5. On Being an Introvert or Highly Sensitive Person

    On Being an Introvert or Highly Sensitive Person

    A guide to boundaries, joy, and meaning

    Ilse Sand

    What does it mean to be an introverted or highly sensitive person in our fast-paced, sociable world? Are these traits caused by nature or nurture? Ilse Sand answers these questions with sage advice and suggests ways for introverts to face the challenges of jobs, parties, and conflicts, whilst drawing on their imaginative and intellectual strengths. Learn More
    2018, Paperback / softback, 7.83in x 6.81in / 199mm x 173mm, 144pp, $14.95
    ISBN: 9781785924859
    2018, Ebook, ePUB, 144pp, $14.95
    ISBN: 978-1-78450-871-5

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