Art therapy
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Yoga Girls' Club
Do Yoga, Make Art, Be You
Tiffani Bryant
A fun, interactive workbook for girls aged 11-17 containing 43 easy-to-follow yoga postures, guidance on yogic breathing and meditation, opportunities for self-reflection and fun art activities. Designed to help girls feel more confident in body and mind and better equipped to handle the everyday pressures of the challenging teenage years. Learn More2015, Paperback / softback, 9.61in x 6.85in / 244mm x 174mm, 192pp, $19.95ISBN: 978-1-84819-259-12015, Ebook, PDF, 192pp, $19.95ISBN: 978-0-85701-206-7