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The Guided Meditation Handbook
Advice, Meditation Scripts and Hasta Mudra for Yoga Teachers
Georgia Keal
For yoga teachers who want to add a meditation element to their classes, this collection of guided meditations is the perfect resource. It also includes tips on setting the scene for a truly relaxed environment, alongside advice for on how to create your own meditations that can be tailored to the needs of yoga students. Learn More2019, Paperback / softback, 8.90in x 5.98in / 226mm x 152mm, 128pp, $21.95ISBN: 9781787750487 -
Yoga Therapy for Stroke
A Handbook for Yoga Therapists and Healthcare Professionals
Arlene A. Schmid & Marieke Van Puymbroeck. Forewords by Matthew J. Taylor and Linda Williams.
Invaluable reference guide for yoga therapists and rehabilitation therapists who wish to use yoga techniques to boost physical and mental wellbeing after stroke. Clear photographic instructions demonstrate simple postures and activities, designed to improve balance, strength and range of movement post-stroke. Learn More2018, Paperback / softback, 10.00in x 7.09in / 254mm x 180mm, 328pp, $35.00ISBN: 978-1-84819-369-72018, Ebook, ePUB, 290pp, $35.00ISBN: 978-0-85701-327-9 -
Acupuncture for Babies, Children and Teenagers
Treating both the Illness and the Child
Rebecca Avern, illustrated by Sarah Hoyle
This colour textbook enables acupuncturists to diagnose and treat physical and emotional ailments in babies, children and teenagers. It draws on the author's extensive clinical experience to provide solutions to a wide range of conditions including asthma, allergies, bedwetting, digestive issues, ADHD and depression. Learn More2018, Hardback, 10.24in x 7.28in / 260mm x 185mm, 776pp, $99.00ISBN: 978-1-84819-322-22018, Ebook, ePUB, 760pp, $95.00ISBN: 978-0-85701-275-3 -
Mindful Little Yogis
Self-Regulation Tools to Empower Kids with Special Needs to Breathe and Relax
Nicola Harvey, illustrated by John Smisson
This practical and creative book is filled with simple calming activities to help children find a sense of peace and settle heightened emotions during busy times. Each activity is easily adaptable for different ability levels, providing a handy bank of self-regulation tools that can be used at any time in a range of settings. Learn More2018, Paperback / softback, 9.02in x 6.26in / 229mm x 159mm, 176pp, $21.95ISBN: 978-1-84819-404-52018, Ebook, ePUB, 168pp, $21.95ISBN: 978-0-85701-360-6 -
A Comprehensive Guide to Daoist Nei Gong
Damo Mitchell. Foreword by Paul Mitchell.
A comprehensive description and step-by-step explanation of the Nei Gong internal alchemical process also explaining its philosophical basis. Essential reading for practitioners of Nei Gong, Qi Gong, martial arts and Chinese medicine. Learn More2018, Paperback / softback, 9.69in x 6.77in / 246mm x 172mm, 568pp, $35.00ISBN: 978-1-84819-410-62018, Ebook, ePUB, 584pp, $35.00ISBN: 978-0-85701-372-9 -
The Way of the Five Elements
52 Weeks of Powerful Acupoints for Physical, Emotional, and Spiritual Health
John Kirkwood
52 acupoints that provide self-help for common complaints such as travel sickness, colds, backache. With an acupoint for each week of the year, organised season by season, it uses the healing principles of Chinese medicine to lead to a happier and healthier life. Learn More2018, Paperback / softback, 8.58in x 6.50in / 218mm x 165mm, 312pp, $24.95ISBN: 978-1-84819-414-42015, Ebook, ePUB, 312pp, $26.95ISBN: 978-0-85701-216-6 -
Returning to the Source
Han Dynasty Medical Classics in Modern Clinical Practice
Z'ev Rosenberg. Edited by Daniel Schrier. Foreword by Dr Sabine Wilms.
Written in the tradition of scholar-physician commentaries, this book examines how the wisdom of the classic Yellow Emperor writings can enrich modern practice in Traditional Chinese Medicine. Focusing on the Simple Questions that open the Inner Canon of Huangdi, it offers expert advice on how to achieve sophisticated diagnoses and treatments. Learn More2018, Paperback / softback, 8.98in x 5.91in / 228mm x 150mm, 184pp, $35.00ISBN: 978-1-84819-348-22018, Ebook, ePUB, 184pp, $35.00ISBN: 978-0-85701-306-4 -
Cooking for the Senses
Vegan Neurogastronomy
Jennifer Peace Rhind and Gregor Law
Presenting a new way of looking at food and flavour, this recipe book explains how the palate works and explores the senses to help you maximise flavour in your kitchen. Beautifully packaged, this first book on neurogastronomy for the home cook includes over 100 vegan recipes for everyone. Learn More2018, Hardback, 10.28in x 7.13in / 261mm x 181mm, 320pp, $35.00ISBN: 978-1-84819-300-02018, Ebook, ePUB, 400pp, $35.00ISBN: 978-0-85701-251-7 -
Forgiveness is Really Strange
Masi Noor and Marina Cantacuzino. Art by Sophie Standing.
This comic, based on science and real-life stories, illustrates the complexity of forgiveness and what it can mean to different people and its potential for positive change. It explores the key aspects of forgiveness and the impact it can have on the mind and psyche. Learn More2018, Hardback, 7.20in x 5.20in / 183mm x 132mm, 64pp, $14.95ISBN: 97817859212472018, Ebook, PDF, 64pp, $14.95ISBN: 978-0-85701-279-1 -
Practical Zen for Health, Wealth and Mindfulness
Julian Daizan Skinner with Sarah Bladen. Foreword by Shinzan Miyamae
Zen master Julian Daizan Skinner presents simple, accessible meditation practices from the Rinzai Zen tradition to enable readers to work towards health, wellbeing and success in their everyday lives., and explains how to achieve change. Several students describe their positive experiences following his teaching. Learn More2018, Paperback / softback, 8.43in x 5.51in / 214mm x 140mm, 192pp, $16.95ISBN: 978-1-84819-390-12018, Ebook, ePUB, 224pp, $16.95ISBN: 978-0-85701-347-7
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