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I Can Beat Anorexia!
Finding the Motivation, Confidence and Skills to Recover and Avoid Relapse
Dr Nicola Davies
Overcome anorexia for good by building emotional tools such as self-confidence, acceptance and motivation which will empower you to stay in control of your health. The exercises and activities in these pages encourage you to engage a positive mindset in order to achieve long-term wellbeing. Learn More2017, Paperback / softback, 9.69in x 6.93in / 246mm x 176mm, 160pp, $19.95ISBN: 97817859218722017, Ebook, ePUB, 160pp, $19.95ISBN: 978-1-78450-459-5
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