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Featured Collections

Reading Well for mental health provides helpful information and support for managing common mental health conditions, or dealing with difficult feelings and experiences. Some books also include personal stories from people who are living with or caring for someone with mental health needs. JKP is proud to have published 3 of the 36 selected titles. Read more about the scheme and see the full list of books on the Reading Agency's website.

Items 51 to 60 of 63 total

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  1. Pretending to be Normal

    Pretending to be Normal

    Living with Asperger's Syndrome (Autism Spectrum Disorder) Expanded Edition

    Liane Holliday Willey

    Updated edition of the bestselling story of a woman who, after years of self-doubt and self-denial, learned to embrace and appreciate her Asperger's syndrome traits. Liane Holliday Willey shares, with insight and warmth, the daily struggles and challenges that face many of those who have AS and charts her inspirational journey to self-acceptance. Learn More
    2014, Paperback / softback, 8.98in x 5.98in / 228mm x 152mm, 192pp, $19.95
    ISBN: 978-1-84905-755-4
    2014, Ebook, ePUB, 192pp, $19.95
    ISBN: 978-0-85700-987-6
  2. Very Late Diagnosis of Asperger Syndrome (Autism Spectrum Disorder)

    Very Late Diagnosis of Asperger Syndrome (Autism Spectrum Disorder)

    How Seeking a Diagnosis in Adulthood Can Change Your Life

    Philip Wylie

    Receiving an Autism Spectrum Disorder diagnosis as an adult can be a difficult but liberating process. Full of useful information and personal insights, this book details the stages of late diagnosis, from self-identification to acceptance. It discusses mental health issues that can arise, supports that are available and strategies for the future. Learn More
    2014, Paperback / softback, 8.98in x 5.91in / 228mm x 150mm, 176pp, $19.95
    ISBN: 978-1-84905-433-1
    2014, Ebook, ePUB, 176pp, $19.95
    ISBN: 978-0-85700-778-0
  3. Can I tell you about Eating Disorders?

    Can I tell you about Eating Disorders?

    A guide for friends, family and professionals

    Bryan Lask and Lucy Watson, illustrated by Fiona Field

    Alice invites readers to learn about how anorexia nervosa affects her daily life, and introduces Beth who has bulimia nervosa, Sam who has selective eating problems, Francesca who has functional dysphagia and Freddie who has food avoidance emotional disorder. They explain why they find food difficult and how their conditions are different. Learn More
    2014, Paperback / softback, 9.09in x 6.14in / 231mm x 156mm, 56pp, $14.95
    ISBN: 978-1-84905-421-8
    2014, Ebook, ePUB, 56pp, $14.95
    ISBN: 978-0-85700-797-1
  4. Banish Your Self-Esteem Thief

    Banish Your Self-Esteem Thief

    A Cognitive Behavioural Therapy Workbook on Building Positive Self-Esteem for Young People

    Kate Collins-Donnelly

    Build up your confidence and self-esteem by learning how to banish your Self-Esteem Thief with this fun and imaginative workbook. Full of tips and strategies based on cognitive behavioural and mindfulness principles, it helps you banish negative thoughts and build healthy self-esteem. Suitable for young people aged 10+. Learn More
    2014, Paperback / softback, 9.61in x 6.77in / 244mm x 172mm, 240pp, $24.95
    ISBN: 978-1-84905-462-1
    2014, Ebook, PDF, 240pp, $24.95
    ISBN: 978-0-85700-841-1
  5. Banish Your Body Image Thief

    Banish Your Body Image Thief

    A Cognitive Behavioural Therapy Workbook on Building Positive Body Image for Young People

    Kate Collins-Donnelly

    This imaginative workbook is full of activities and strategies to build a positive body image. Using cognitive behavioural techniques, it shows how to banish negative thoughts and feelings and build self-esteem, positive beliefs and a healthy body image. Suitable for young people aged 10+ to work through alone or with a parent or practitioner. Learn More
    2014, Paperback / softback, 9.69in x 7.17in / 246mm x 182mm, 240pp, $24.95
    ISBN: 978-1-84905-463-8
    2014, Ebook, PDF, 240pp, $24.95
    ISBN: 978-0-85700-842-8
  6. Mindful Living with Asperger's Syndrome

    Mindful Living with Asperger's Syndrome

    Everyday Mindfulness Practices to Help You Tune in to the Present Moment

    Chris Mitchell

    Whether due to anxiety or the comfort of routine, people with Asperger's Syndrome often find that they go through life on autopilot. This book provides advice and step-by-step exercises for adopting a mindful way of living to overcome difficulties and become more present in the moment. Exercises include breathing, yoga stretches and meditations. Learn More
    2013, Paperback / softback, 8.43in x 5.35in / 214mm x 136mm, 128pp, $19.95
    ISBN: 978-1-84905-434-8
    2013, Ebook, ePUB, 128pp, $19.95
    ISBN: 978-0-85700-867-1
  7. The Independent Woman's Handbook for Super Safe Living on the Autistic Spectrum

    The Independent Woman's Handbook for Super Safe Living on the Autistic Spectrum

    Robyn Steward

    This honest and personal account is filled with practical tips and strategies for living a safe and independent life as a young woman on the autistic spectrum. It covers common areas of difficulty such as friendships, relationships and sex, alcohol and drugs, money and employment, and staying safe out and about, at home and online. Learn More
    2013, Paperback / softback, 9.29in x 6.30in / 236mm x 160mm, 376pp, $19.95
    ISBN: 978-1-84905-399-0
    2013, Ebook, ePUB, 376pp, $19.95
    ISBN: 978-0-85700-765-0
  8. The Essential Guide to Life After Bereavement

    The Essential Guide to Life After Bereavement

    Beyond Tomorrow

    Judy Carole Kauffmann and Mary Jordan

    The period following the death of a loved one can be a time of great turmoil. This sensitive book acts as a helpful and supportive road map through the initial period of loss, and the weeks and months that follow. As well as the emotional and spiritual aspects of bereavement, it covers important practical considerations, which are often overlooked. Learn More
    2013, Paperback / softback, 8.43in x 5.51in / 214mm x 140mm, 176pp, $19.95
    ISBN: 978-1-84905-335-8
    2013, Ebook, ePUB, 176pp, $19.95
    ISBN: 978-0-85700-669-1
  9. From Anxiety to Meltdown

    From Anxiety to Meltdown

    How Individuals on the Autism Spectrum Deal with Anxiety, Experience Meltdowns, Manifest Tantrums, and How You Can Intervene Effectively

    Deborah Lipsky

    Drawing on her own experience and using examples to explain how autistic people think, the author distinguishes between meltdowns and tantrums, showing how each begins, and most importantly, how to identify triggers and prevent outbursts from happening in the first place. Practical and simple solutions to avoiding anxiety are offered throughout. Learn More
    2011, Paperback / softback, 8.98in x 5.91in / 228mm x 150mm, 240pp, $20.95
    ISBN: 978-1-84905-843-8
    2011, Ebook, ePUB, 240pp, $20.95
    ISBN: 978-0-85700-507-6
  10. Asperger Syndrome and Employment

    Asperger Syndrome and Employment

    What People with Asperger Syndrome Really Really Want

    Sarah Hendrickx

    Looking at expectations, motivations, working conditions and more, Hendrickx explores the reasons why work doesn't work for many people with Asperger Syndrome and how to resolve these issues. Featuring personal stories from those with AS, the book highlights successful scenarios and provides suggestions for employers and those in search of work. Learn More
    2008, Paperback / softback, 9.09in x 6.22in / 231mm x 158mm, 152pp, $24.95
    ISBN: 978-1-84310-677-7
    2008, Ebook, ePUB, 152pp, $24.95
    ISBN: 978-1-84642-879-1

Items 51 to 60 of 63 total

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