Psychoanalysis
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The CBT Art Workbook for Managing Anger
Jennifer Guest
A creative CBT workbook that helps adults explore issues around anger, based on prevalent CBT principles, for use as a standalone resource or alongside professional therapy. It explains the theories of CBT in an accessible way, and presents them in easy-to-use activity sheets, which can be written on, drawn on and coloured in. Learn More2020, Paperback / softback, 9.61in x 6.69in / 244mm x 170mm, 176pp, $24.95ISBN: 97817877510022020, Ebook, PDF, $24.95ISBN: 9781787751019 -
The CBT Art Workbook for Managing Stress
Jennifer Guest
A creative CBT workbook that helps adults explore issues around stress, based on prevalent CBT principles, for use as a standalone resource or alongside professional therapy. It explains the theories of CBT in an accessible way, and presents them in easy-to-use activity sheets, which can be written on, drawn on and coloured in. Learn More2020, Paperback / softback, 9.69in x 6.77in / 246mm x 172mm, 144pp, $24.95ISBN: 97817877509822020, Ebook, PDF, $24.95ISBN: 9781787750999 -
The CBT Art Workbook for Coping with Depression
Jennifer Guest
Creative, therapeutic worksheets that help clients explore issues caused by depression based on prevalent CBT and art therapy principles. It explains the theories of CBT in an accessible way and presents them in easy-to-use activity sheets, which can be written on, drawn on and coloured in. Learn More2020, Paperback / softback, 9.61in x 6.77in / 244mm x 172mm, 176pp, $24.95ISBN: 97817877509682020, Ebook, PDF, $24.95ISBN: 9781787750975
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