Mental health and counselling
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My Intense Emotions Handbook
Manage Your Emotions and Connect Better with Others
Sue Knowles, Bridie Gallagher and Hannah Bromley, illustrated by Emmeline Pidgen
Relatable insights and practical strategies for navigating intense emotions as a teen or young person. Drawing on DBT techniques and stories from young people themselves, this guide will build resilience for coping with overwhelming feelings, so readers aged 14+ can have healthy relationships and tackle emotional challenges that come their way. Learn MoreJan 2021, Paperback / softback, 8.98in x 5.98in / 228mm x 152mm, 224pp, $19.95ISBN: 9781787753822Jan 2021, Ebook, ePUB, $19.95ISBN: 9781787753839 -
Challenge Your OCD!
A CBT Workbook for Young People with ASD
Amita Jassi, illustrated by Lisa Jo Robinson
To be used alongside the clinical manual, Challenging OCD in Young People with ASD, this workbook gives young people with ASD the tools they need to treat and recover from their OCD. Learn More2020, 256pp -
Binnie the Baboon Anxiety and Stress Activity Book
A Therapeutic Story with Creative and CBT Activities To Help Children Aged 5-10 Who Worry
Dr. Karen Treisman
Featuring a wealth of creative, interactive activities, this therapeutic story and activity book will help children who experience anxiety and worry to understand and overcome these difficult feelings. Ideal for counsellors, schools or parents, it's full of ready-to-use, low-cost ideas that will help reduce children's anxiety, fears, and stress. Learn More2019, 176pp -
The Incredible Teenage Brain
Everything You Need to Know to Unlock Your Teen's Potential
Bettina Hohnen, Jane Gilmour & Tara Murphy. Foreword by Sarah Jayne Blakemore, illustrated by Douglas Broadley
An accessible, expert guide to the incredible potential of the teen brain from 3 psychologists. The authors give practical tips and advice based on the very latest research that reappraises the adolescent years as an exciting and unique period of development, showing how we can best support teens' emotional, social and intellectual development. Learn More2019, Paperback / softback, 9.61in x 6.77in / 244mm x 172mm, 360pp, $21.95ISBN: 97817859255732019, Ebook, ePUB, $21.95ISBN: 978-1-78450-952-1 -
Something Bad Happened
A Kid's Guide to Coping With Events in the News
Dawn Huebner, illustrated by Kara McHale
Full of advice for children who may be worried about events in the news, this guide from best-selling author Dawn Huebner offers advice for having tough conversations with 6-12 year olds about world events such as natural disasters, terrorism and war. It addresses common questions and provides tools to calm fears. Learn More2019, Paperback / softback, 8.98in x 5.91in / 228mm x 150mm, 80pp, $15.95ISBN: 97817877507462019, Ebook, ePUB, $15.95ISBN: 9781787750753 -
Starving the Depression Gremlin
A Cognitive Behavioural Therapy Workbook on Managing Depression for Young People
Kate Collins-Donnelly, illustrated by Tina Gothard and Kate Collins-Donnelly
The depression gremlin loves it when you feel down. As he feeds on your depression he gets bigger, and as he gets bigger your mood gets lower. Part of an award-winning series, this workbook is full of simple exercises that will help young people aged 10+ to understand depression, mange periods of low mood, and starve their depression gremlin. Learn More2019, Paperback / softback, 9.69in x 6.77in / 246mm x 172mm, 280pp, $21.95ISBN: 978-1-84905-693-92019, Ebook, ePUB, 176pp, $21.95ISBN: 978-1-78450-205-8 -
Presley the Pug Relaxation Activity Book
A Therapeutic Story With Creative Activities to Help Children Aged 5-10 to Regulate Their Emotions and to Find Calm
Dr. Karen Treisman
Featuring a wealth of creative, interactive activities, this therapeutic story and activity book is designed to help children learn how to find a sense of calm when worried. Ideal for counsellors, schools or parents, it's full of ready-to-use, low-cost ideas that will make a positive difference in children's lives. Learn More2019, 152pp -
Cleo the Crocodile Activity Book for Children Who Are Afraid to Get Close
A Therapeutic Story With Creative Activities About Trust, Anger, and Relationships for Children Aged 5-10
Dr. Karen Treisman
This illustrated therapeutic story by Dr. Karen Treisman is designed to help children explore feelings of anger, attachment and trust. It is the perfect guide for counsellors, schools or parents to use with children who have had difficult starts to life. Learn More2019, 160pp -
The Mental Health and Wellbeing Workout for Teens
Skills and Exercises from ACT and CBT for Healthy Thinking
Paula Nagel, illustrated by Gary Bainbridge
An accessible, engaging how-to guide for building a personalised mental health 'workout'. Includes tried and tested therapeutic techniques, simple strategies and healthy thinking habits teenagers can use to boost their mental health fitness and emotional wellbeing. Learn More2019, Paperback / softback, 9.61in x 6.69in / 244mm x 170mm, 160pp, $19.95ISBN: 97817859239442019, Ebook, ePUB, $19.95ISBN: 978-1-78450-753-4 -
Gilly the Giraffe Self-Esteem Activity Book
A Therapeutic Story with Creative Activities for Children Aged 5-10
Dr. Karen Treisman
Featuring a wealth of creative, interactive activities, this therapeutic story and activity book by Dr. Karen Treisman is designed to help children explore difficult feelings and build their self-esteem. Ideal for counsellors, schools or parents, it's full of ready-to-use, low-cost ideas that will make a positive difference in children's lives. Learn More2019, 144pp
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