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Mental health and counselling

Items 1 to 10 of 395 total

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  1. Hell Yeah Self-Care!

    Hell Yeah Self-Care!

    A Trauma-Informed Workbook

    Alex Iantaffi and Meg-John Barker

    An activity-based journal exploring self-care in all its forms. This book delves into the why and the how of self-care, examining why it is so foundational to our wellbeing and how we can implement it in our daily lives, drawing on a diverse range of approaches. Learn More
    Jan 2021, 272pp
  2.  My Intense Emotions Handbook

    My Intense Emotions Handbook

    Manage Your Emotions and Connect Better with Others

    Sue Knowles, Bridie Gallagher and Hannah Bromley, illustrated by Emmeline Pidgen

    Relatable insights and practical strategies for navigating intense emotions as a teen or young person. Drawing on DBT techniques and stories from young people themselves, this guide will build resilience for coping with overwhelming feelings, so readers aged 14+ can have healthy relationships and tackle emotional challenges that come their way. Learn More
    Jan 2021, Paperback / softback, 8.98in x 5.98in / 228mm x 152mm, 224pp, $19.95
    ISBN: 9781787753822
    Jan 2021, Ebook, ePUB, $19.95
    ISBN: 9781787753839
  3.  Challenge Your OCD!

    Challenge Your OCD!

    A CBT Workbook for Young People with ASD

    Amita Jassi, illustrated by Lisa Jo Robinson

    To be used alongside the clinical manual, Challenging OCD in Young People with ASD, this workbook gives young people with ASD the tools they need to treat and recover from their OCD. Learn More
    2020, 256pp
  4. The ACT Workbook for Teens with OCD

    The ACT Workbook for Teens with OCD

    Unhook Yourself and Live Life to the Full

    Patricia Zurita Ona, Psy.D. Foreword by Stuart Ralph, illustrated by Louise Gardner

    This workbook is the first to use Acceptance and Commitment Therapy (ACT) for teens aged 12-18 struggling with OCD. It helps guide the reader to overcome compulsive and avoidant behaviours in everyday situations, with top tips, examples of other teens' experiences and lots of fun and practical activities throughout. Learn More
    2019, Paperback / softback, 9.61in x 6.77in / 244mm x 172mm, 272pp, $24.95
    ISBN: 9781787750838
    2019, Ebook, ePUB, $24.95
    ISBN: 9781787750845
  5. Responding After Suicide

    Responding After Suicide

    A Practical Guide to Immediate Postvention

    Andrea Walraven-Thissen

    This book offers an overview of what happens as a first responder in the immediate aftermath of suicide. It explains how professionals can identify and record a death as suicide, how to talk to the bereaved, and how to handle complex and unusual cases. Learn More
    2019, Paperback / softback, 8.98in x 5.91in / 228mm x 150mm, 208pp, $23.95
    ISBN: 9781785925610
  6. Children and Teenagers Who Set Fires

    Children and Teenagers Who Set Fires

    Why They Do It and How to Help

    Joanna E. Foster. Foreword by Professor David Kolko.

    This is a practical book for anyone working with children who set fires, designed to explain why children engage in firesetting behaviour, and how to support them and intervene to prevent fires. It combines expert advice on firesetting research and child development theory with practical activities that can be used in direct work. Learn More
    2019, Paperback / softback, 8.43in x 5.43in / 214mm x 138mm, 192pp, $24.95
    ISBN: 9781785925337
    2019, Ebook, ePUB, $24.95
    ISBN: 978-1-78450-929-3
  7. Presley the Pug Relaxation Activity Book

    Presley the Pug Relaxation Activity Book

    A Therapeutic Story With Creative Activities to Help Children Aged 5-10 to Regulate Their Emotions and to Find Calm

    Dr. Karen Treisman

    Featuring a wealth of creative, interactive activities, this therapeutic story and activity book is designed to help children learn how to find a sense of calm when worried. Ideal for counsellors, schools or parents, it's full of ready-to-use, low-cost ideas that will make a positive difference in children's lives. Learn More
    2019, 152pp
  8. Stand Up to OCD!

    Stand Up to OCD!

    A CBT Self-Help Guide and Workbook for Teens

    Kelly Wood and Douglas Fletcher

    This illustrated, full colour CBT self-help book and workbook gives teens a deeper understanding of how OCD works. It follows the stories of three teens who have different types of OCD, from the development of their difficulties through to seeking help. The book includes a workbook to help the reader carry out their own CBT. Learn More
    2019, Paperback / softback, 8.98in x 5.91in / 228mm x 150mm, 164pp, $21.95
    ISBN: 9781785928352
    2019, Ebook, PDF, $21.95
    ISBN: 978-1-78450-973-6
  9. OCD - Tools to Help Young People Fight Back!

    OCD - Tools to Help Young People Fight Back!

    A CBT Manual for Therapists

    Cynthia Turner, Georgina Krebs and Chloƫ Volz, illustrated by Lisa Jo Robinson

    This manual for therapists describes how to set up and run a 14-session evidence-based CBT programme for treating OCD in young people, originally pioneered by the Maudsley Hospital. It's designed to be used with a Workbook for patients, OCD - Tools to Help You Fight Back! Learn More
    2019, Paperback / softback, 11.57in x 8.19in / 294mm x 208mm, 144pp, $26.95
    ISBN: 978-1-84905-402-7
    2019, Paperback / softback, 11.69in x 8.27in / 297mm x 210mm, 48pp, $40.00
    ISBN: 978-1-84905-403-4
  10. Appearance Anxiety

    Appearance Anxiety

    A Guide to Understanding Body Dysmorphic Disorder for Young People, Families and Professionals

    National and Specialist OCD, BDD and Related Disorders Service, Maudsley Hospital

    Provides insight in to the causes, impact and treatments available for body dysmorphic disorder (BDD) for teens and young people. This guide increases awareness of BDD and the personal stories included from teens offer support for readers with the disorder. An invaluable guide to an under-discussed issue. Learn More
    2019, 88pp

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