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Mental health and counselling

Items 41 to 50 of 88 total

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  1. I Can Beat Anorexia!

    I Can Beat Anorexia!

    Finding the Motivation, Confidence and Skills to Recover and Avoid Relapse

    Dr Nicola Davies

    Overcome anorexia for good by building emotional tools such as self-confidence, acceptance and motivation which will empower you to stay in control of your health. The exercises and activities in these pages encourage you to engage a positive mindset in order to achieve long-term wellbeing. Learn More
    2017, Paperback / softback, 9.69in x 6.93in / 246mm x 176mm, 160pp, $19.95
    ISBN: 9781785921872
    2017, Ebook, ePUB, 160pp, $19.95
    ISBN: 978-1-78450-459-5
  2. Come Closer

    Come Closer

    On love and self-protection

    Ilse Sand

    An overview of how and why people engage in psychological defence mechanisms and the impact of these on their personal relationships. Through simple language and anecdotes, the author offers tips on how to break bad habits that hinder close relationships. Learn More
    2017, Paperback / softback, 8.62in x 7.09in / 219mm x 180mm, 104pp, $14.95
    ISBN: 9781785922978
    2017, Ebook, ePUB, 104pp, $14.95
    ISBN: 978-1-78450-603-2
  3. The Voice Book for Trans and Non-Binary People

    The Voice Book for Trans and Non-Binary People

    A Practical Guide to Creating and Sustaining Authentic Voice and Communication

    Matthew Mills and Gillie Stoneham

    Two leading speech therapists in the field explain what voice and communication therapy can offer transgender and non-binary individuals and the interventions used. Each chapter features narratives of individuals transitioning, giving an account of their experience transferring voice and communication skills from the clinic to the real world. Learn More
    2017, Paperback / softback, 8.98in x 5.98in / 228mm x 152mm, 224pp, $24.95
    ISBN: 9781785921285
    2017, Ebook, ePUB, 224pp, $24.95
    ISBN: 978-1-78450-394-9
  4. Straight Expectations

    Straight Expectations

    The Story of a Family in Transition

    Peggy Cryden, LMFT

    A memoir of a mother's experience of raising both a gay son and a gay, transgender son that acknowledges her own upbringing in an adopted family. Through the personal narrative of raising children from birth to adulthood, the author offers insights and further resources for other parents of LGBT children. Learn More
    2017, Paperback / softback, 7.72in x 5.31in / 196mm x 135mm, 184pp, $17.95
    ISBN: 9781785927485
    2017, Ebook, ePUB, 184pp, $17.95
    ISBN: 978-1-78450-537-0
  5. Tools for Helpful Souls

    Tools for Helpful Souls

    Especially for highly sensitive people who provide help either on a professional or private level

    Ilse Sand

    Highly sensitive people tend to be natural and popular caretakers, though this practice can be over-stimulating and draining for them. This book offers effective strategies and tools for sensitive people to hone their care-taking strengths in a balanced and sustainable way. Learn More
    2017, Paperback / softback, 8.50in x 6.18in / 216mm x 157mm, 128pp, $14.95
    ISBN: 9781785922961
    2017, Ebook, ePUB, 128pp, $14.95
    ISBN: 978-1-78450-599-8
  6. I Can Beat Obesity!

    I Can Beat Obesity!

    Finding the Motivation, Confidence and Skills to Lose Weight and Avoid Relapse

    Dr Nicola Davies

    Overcome obesity for good and avoid relapse by building emotional tools such as self-confidence, acceptance and motivation which will empower you to stay in control of your health. The exercises and activities in these pages encourage you to engage a positive mindset in order to achieve personal long-term weight management. Learn More
    2017, Paperback / softback, 9.69in x 6.81in / 246mm x 173mm, 160pp, $19.95
    ISBN: 9781785921537
    2017, Ebook, ePUB, 160pp, $19.95
    ISBN: 978-1-78450-420-5
  7. Transitioning Together

    Transitioning Together

    One Couple's Journey of Gender and Identity Discovery

    Wenn B. Lawson and Beatrice M. Lawson

    This heartfelt, honest memoir tracks Wenn Lawson's transition from female to male and the effect it had on his relationship. Co-written by Wenn and his partner, Beatrice, the book explores the highs and lows of their journey and how they arrived at a point of acceptance and celebration of their individual identities and identity as a couple. Learn More
    2017, Paperback / softback, 8.50in x 6.38in / 216mm x 162mm, 216pp, $19.95
    ISBN: 9781785921032
    2017, Ebook, ePUB, 216pp, $19.95
    ISBN: 978-1-78450-365-9
  8. Trans Voices

    Trans Voices

    Becoming Who You Are

    Declan Henry. Foreword by Professor Stephen Whittle, OBE. Afterword by Jane Fae

    Personal, first-hand accounts from transgender and non-binary individuals and the diverse experiences and challenges they face before, during and after transition. This comprehensive introduction to trans issues details the social, physical and emotional struggles involved in becoming who you are. Learn More
    2017, Paperback / softback, 7.72in x 6.97in / 196mm x 177mm, 232pp, $18.95
    ISBN: 9781785922404
    2017, Ebook, ePUB, 232pp, $18.95
    ISBN: 978-1-78450-520-2
  9. Psychological First Aid for People with Intellectual Disabilities Who Have Experienced Sexual Abuse

    Psychological First Aid for People with Intellectual Disabilities Who Have Experienced Sexual Abuse

    A Step-by-Step Programme

    Aafke Scharloo, Simone Ebbers and Martine Spijker

    Based upon years of experience and research, the SOS programme is the essential first step for enabling people with intellectual disabilities who have experienced sexual abuse to recover from the trauma. This is a vital resource filled with ready-to-use, practical tools for supporting these people, their families and caregivers. Learn More
    2016, Paperback / softback, 8.98in x 6.89in / 228mm x 175mm, 320pp, $55.00
    ISBN: 9781785921476
    2016, Ebook, ePUB, 320pp, $55.00
    ISBN: 978-1-78450-416-8
  10. We're All Mad Here

    We're All Mad Here

    The No-Nonsense Guide to Living with Social Anxiety

    Claire Eastham. Foreword by Natasha Devon MBE

    Claire Eastham, a twenty-something living in London and working in her dream job, has a seemingly perfect life - except for her social anxiety. Combining honest personal insights, humour and practical advice, this book explains what anxiety is, why it happens, and how to survive it. Learn More
    2016, Paperback / softback, 7.72in x 6.46in / 196mm x 164mm, 200pp, $19.95
    ISBN: 9781785920820
    2016, Ebook, PDF, 200pp, $19.95
    ISBN: 978-1-78450-343-7

Items 41 to 50 of 88 total

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