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Mental health and counselling

Items 1 to 10 of 55 total

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  1.  My Intense Emotions Handbook

    My Intense Emotions Handbook

    Manage Your Emotions and Connect Better with Others

    Sue Knowles, Bridie Gallagher and Hannah Bromley, illustrated by Emmeline Pidgen

    Relatable insights and practical strategies for navigating intense emotions as a teen or young person. Drawing on DBT techniques and stories from young people themselves, this guide will build resilience for coping with overwhelming feelings, so readers aged 14+ can have healthy relationships and tackle emotional challenges that come their way. Learn More
    Jan 2021, Paperback / softback, 8.98in x 5.98in / 228mm x 152mm, 224pp, $19.95
    ISBN: 9781787753822
    Jan 2021, Ebook, ePUB, $19.95
    ISBN: 9781787753839
  2. Hell Yeah Self-Care!

    Hell Yeah Self-Care!

    A Trauma-Informed Workbook

    Alex Iantaffi and Meg-John Barker

    An activity-based journal exploring self-care in all its forms. This book delves into the why and the how of self-care, examining why it is so foundational to our wellbeing and how we can implement it in our daily lives, drawing on a diverse range of approaches. Learn More
    Jan 2021, 272pp
  3. White Privilege Unmasked

    White Privilege Unmasked

    How to Be Part of the Solution

    Judy Ryde

    This book explores how white people view cultural differences through a prism of privilege, and how this can impact personal and professional interactions. The book looks at the history of white privilege, the divisive effects it has on the world, and how organisations and individuals can practically respond to racism and white privilege. Learn More
    2019, Paperback / softback, 8.98in x 5.91in / 228mm x 150mm, 192pp, $21.95
    ISBN: 9781785924088
    2019, Ebook, ePUB, $21.95
    ISBN: 978-1-78450-767-1
  4. The Recovery Mama Guide to Your Eating Disorder Recovery in Pregnancy and Postpartum

    The Recovery Mama Guide to Your Eating Disorder Recovery in Pregnancy and Postpartum

    Linda Shanti McCabe. Foreword by Carolyn Costin

    This book offers friendly, realistic advice to support pregnant women and new mothers struggling with changing body image, eating disorders or postpartum depression. Self-care tips and recovery tools help women let go of social and self-imposed pressures, and embrace being good enough during the massive learning curve of new motherhood. Learn More
    2019, 208pp
  5. The Interbrain

    The Interbrain

    How Unconscious Connections Influence Human Behaviour and Relationships

    Digby Tantam

    Arguing that our brains are wirelessly connected though non-verbal communication, Digby Tantam presents research to show how our brains are linked in unexpected ways and the implications this has for our understanding of criminal behaviour, autism spectrum disorders, relationships and more. Learn More
    2018, Hardback, 9.29in x 6.38in / 236mm x 162mm, 392pp, $35.00
    ISBN: 978-1-84905-476-8
    2019, Paperback / softback, 7.56in x 6.02in / 192mm x 153mm, 392pp, $21.95
    ISBN: 9781785924477
  6. Suicide Prevention Techniques

    Suicide Prevention Techniques

    How a Suicide Crisis Service Saves Lives

    Joy Hibbins

    Focusing on the methods used at a ground-breaking Suicide Crisis Centre which has a zero suicide achievement, this guide offers strategies to help people in suicidal crisis. Founded after the author's own suicidal experience, it challenges the established ways of working in mental health and sets out a new way to provide crisis care. Learn More
    2018, Paperback / softback, 8.98in x 5.98in / 228mm x 152mm, 144pp, $24.95
    ISBN: 9781785925498
    2018, Ebook, ePUB, $24.95
    ISBN: 978-1-78450-949-1
  7. Everything You Ever Wanted to Know about Trans (But Were Afraid to Ask)

    Everything You Ever Wanted to Know about Trans (But Were Afraid to Ask)

    Brynn Tannehill

    A trans 101 book that walks readers through hot button issues relating to the transgender community. Leading activist Brynn Tannehill breaks down deeply held misconceptions about trans people across all aspects of life, and sheds light on biased research, bad statistics and bad science. Learn More
    2018, Paperback / softback, 9.02in x 6.46in / 229mm x 164mm, 432pp, $19.95
    ISBN: 9781785928260
    2018, Ebook, ePUB, 336pp, $19.95
    ISBN: 978-1-78450-956-9
  8. God, Gender, Sex and Marriage

    God, Gender, Sex and Marriage

    Mandy Ford

    Discussion of gender equality, sexuality and other key issues in modern society, from the Church of England's perspective. Presents the history, biblical readings and forms of reasoning on these issues to get the reader to think about their own ethical viewpoint of God, gender, sex and marriage. Learn More
    2018, Paperback / softback, 8.50in x 6.50in / 216mm x 165mm, 128pp, $14.95
    ISBN: 9781785924750
    2018, Ebook, ePUB, 112pp, $14.95
    ISBN: 978-1-78450-860-9
  9. Motherhood Missed

    Motherhood Missed

    Stories from Women Who Are Childless by Circumstance

    Lois Tonkin. Foreword by Jody Day

    Honouring women who are childless by circumstance, these first-person stories describe their emotional responses and under-discussed grief. While exploring their sense of loss, the book also presents the hopefulness and positivity of the women interviewed and the alternative routes their lives have taken. Learn More
    2018, Paperback / softback, 7.72in x 5.12in / 196mm x 130mm, 224pp, $18.95
    ISBN: 9781785923371
    2018, Ebook, ePUB, 224pp, $18.95
    ISBN: 978-1-78450-659-9
  10. What the Hell Just Happened?!

    What the Hell Just Happened?!

    Comfort and Wisdom for When Your World Falls Apart

    Richy K. Chandler, illustrated by Richy K. Chandler

    Is something that happened to you weighing you down? If so, this picture book for adults is the pick-me-up you need. With Richy K. Chandler's artistic flair, warmth and humour, it shows how to face the past and embrace the future, providing pragmatic advice about how to get back on your feet. Learn More
    2018, Hardback, 7.05in x 6.26in / 179mm x 159mm, 56pp, $13.95
    ISBN: 9781785925122
    2018, Ebook, PDF, 56pp, $13.95
    ISBN: 978-1-78450-903-3

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