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Child and adolescent mental health

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  1.  My Intense Emotions Handbook

    My Intense Emotions Handbook

    Manage Your Emotions and Connect Better with Others

    Sue Knowles, Bridie Gallagher and Hannah Bromley, illustrated by Emmeline Pidgen

    Relatable insights and practical strategies for navigating intense emotions as a teen or young person. Drawing on DBT techniques and stories from young people themselves, this guide will build resilience for coping with overwhelming feelings, so readers aged 14+ can have healthy relationships and tackle emotional challenges that come their way. Learn More
    Jan 2021, Paperback / softback, 8.98in x 5.98in / 228mm x 152mm, 224pp, $19.95
    ISBN: 9781787753822
    Jan 2021, Ebook, ePUB, $19.95
    ISBN: 9781787753839

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