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Self help

Items 1 to 10 of 14 total

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  1. Cutting it Out

    Cutting it Out

    A Journey through Psychotherapy and Self-Harm

    Carolyn Smith

    The first-person narrative offers a vividly honest voice to the feelings and compulsions that drive someone to harm themselves and explores the conflict between the desire to self-harm and the struggle to control and overcome this addictive, self-destructive behaviour. It also explores the complex nature of her relationship with her therapist. Learn More
    2005, Paperback / softback, 8.39in x 6.93in / 213mm x 176mm, 128pp, $22.95
    ISBN: 978-1-84310-266-3
    2005, Ebook, ePUB, 128pp, $22.95
    ISBN: 978-1-84642-456-4
  2. The Madness of Our Lives

    The Madness of Our Lives

    Experiences of Mental Breakdown and Recovery

    Penny Gray

    This book consists of transcribed interviews with people who have had a mental breakdown and come out the other side. Those interviewed, recount painful experiences of being misunderstood, derided, bullied, abused - in their personal and professional lives but also during treatment, by unsympathetic or negligent GPs and mental health practitioners. Learn More
    2006, Paperback / softback, 9.17in x 6.18in / 233mm x 157mm, 204pp, $39.95
    ISBN: 978-1-84310-057-7
    2006, Ebook, ePUB, 204pp, $35.95
    ISBN: 978-1-84642-504-2
  3. Family Experiences of Bipolar Disorder

    Family Experiences of Bipolar Disorder

    The Ups, The Downs and the Bits In Between

    Cara Aiken

    Bipolar disorder(BP) can be a devastating illness, seriously affecting not only the person with bipolar but also family and friends. While most people are familiar with the terms 'manic depressive' and 'BP', there remains a lack of real understanding about the illness and many sufferers and their families can feel helpless, alone and misunderstood. Learn More
    2010, Paperback / softback, 8.78in x 6.02in / 223mm x 153mm, 176pp, $19.95
    ISBN: 978-1-84310-935-8
    2010, Ebook, ePUB, 176pp, $19.95
    ISBN: 978-0-85700-387-4
  4. Can I tell you about Depression?

    Can I tell you about Depression?

    A guide for friends, family and professionals

    Christopher Dowrick and Susan Martin, illustrated by Mike Medaglia

    This illustrated book is an ideal introduction to depression. Julie helps readers to understand what depression is, how it feels to be depressed and how it can affect their family life. She explains what help and support is available for people with depression and what friends and family can do to make things easier for her. Learn More
    2015, Paperback / softback, 9.06in x 6.14in / 230mm x 156mm, 48pp, $14.95
    ISBN: 978-1-84905-563-5
    2015, Ebook, ePUB, 64pp, $14.95
    ISBN: 978-1-78450-003-0
  5. Take It as a Compliment

    Take It as a Compliment

    Maria Stoian

    After interviewing and receiving anonymous messages from women and men across the globe who have experienced sexual abuse and harassment, Maria Stoian has illustrated their experiences in this powerful collective graphic memoir to express the complex emotions felt by victims of sexual abuse and explore what needs to change. Learn More
    2015, Hardback, 10.28in x 8.15in / 261mm x 207mm, 100pp, $24.95
    ISBN: 978-1-84905-697-7
    2015, Ebook, PDF, 104pp, $24.95
    ISBN: 978-0-85701-242-5
  6. We're All Mad Here

    We're All Mad Here

    The No-Nonsense Guide to Living with Social Anxiety

    Claire Eastham. Foreword by Natasha Devon MBE

    Claire Eastham, a twenty-something living in London and working in her dream job, has a seemingly perfect life - except for her social anxiety. Combining honest personal insights, humour and practical advice, this book explains what anxiety is, why it happens, and how to survive it. Learn More
    2016, Paperback / softback, 7.72in x 6.46in / 196mm x 164mm, 200pp, $19.95
    ISBN: 9781785920820
    2016, Ebook, PDF, 200pp, $19.95
    ISBN: 978-1-78450-343-7
  7. Counseling Transgender and Non-Binary Youth

    Counseling Transgender and Non-Binary Youth

    The Essential Guide

    Irwin Krieger

    An informed guide to supporting and working with transgender and non-binary youth. Topics of discussion include gender identity, sexuality, transitioning and mental health. Additional resources and suggested reading lists make this an essential reference for all professionals who counsel transgender youth. Learn More
    2017, Paperback / softback, 10.67in x 6.14in / 271mm x 156mm, 248pp, $29.95
    ISBN: 9781785927430
    2017, Ebook, ePUB, 248pp, $29.95
    ISBN: 978-1-78450-482-3
  8. How to Transform Your School into an LGBT+ Friendly Place

    How to Transform Your School into an LGBT+ Friendly Place

    A Practical Guide for Nursery, Primary and Secondary Teachers

    Dr Elly Barnes MBE and Dr Anna Carlile

    LGBT+ inclusion is not part of standard teacher training or induction, which makes it difficult for schools to provide inclusive learning environments, and support for LGBT+ pupils. Drawing on a Ofsted and DFE recognised 'Best Practice Award Programme', this book provides everything you need to know to make your school an LGBT+ friendly place. Learn More
    2018, Paperback / softback, 8.43in x 5.43in / 214mm x 138mm, 152pp, $19.95
    ISBN: 9781785923494
    2018, Ebook, ePUB, 152pp, $19.95
    ISBN: 978-1-78450-684-1
  9. Transgender Health

    Transgender Health

    A Practitioner's Guide to Binary and Non-Binary Trans Patient Care

    Ben Vincent, PhD

    This guide shows how to sensitively treat and care for transgender patients in healthcare settings. Distilling cutting edge research into practical advice, it covers everything from referral procedures to respectful language and insights on the wider social and ethical issues experienced by this growing client group. Learn More
    2018, Paperback / softback, 9.06in x 5.91in / 230mm x 150mm, 208pp, $22.95
    ISBN: 9781785922015
    2018, Ebook, ePUB, 176pp, $22.95
    ISBN: 978-1-78450-475-5
  10. Gender Equality in Primary Schools

    Gender Equality in Primary Schools

    A Guide for Teachers

    Helen Griffin

    This is a new handbook for implementing a gender equality approach in all areas of primary school life. Full of lesson plans, case studies and action points, it presents the latest theory in a clear, accessible way. A perfect guide for teachers and other staff to create a nurturing environment that fully recognises gender equality. Learn More
    2018, Paperback / softback, 8.98in x 5.98in / 228mm x 152mm, 216pp, $22.95
    ISBN: 9781785923401
    2018, Ebook, ePUB, 216pp, $22.95
    ISBN: 978-1-78450-661-2

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