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Yoga Girls' Club
Do Yoga, Make Art, Be You
Tiffani Bryant
A fun, interactive workbook for girls aged 11-17 containing 43 easy-to-follow yoga postures, guidance on yogic breathing and meditation, opportunities for self-reflection and fun art activities. Designed to help girls feel more confident in body and mind and better equipped to handle the everyday pressures of the challenging teenage years. Learn More2015, Paperback / softback, 9.61in x 6.85in / 244mm x 174mm, 192pp, $19.95ISBN: 978-1-84819-259-12015, Ebook, PDF, 192pp, $19.95ISBN: 978-0-85701-206-7 -
No Weigh!
A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom
Signe Darpinian, Wendy Sterling and Shelley Aggarwal. Foreword by Connie Sobczak.
This excellent workbook for teens aged 13-16 promotes positive body image and a healthy relationship to food, and gives sensible, no-nonsense advice on how prevent disordered eating of all kinds. It breaks down myths about diets and is full of tools and strategies to support connected eating, body positivity and balanced exercise. Learn More2018, Paperback / softback, 8.98in x 6.06in / 228mm x 154mm, 192pp, $18.95ISBN: 97817859282532018, Ebook, ePUB, 184pp, $18.95ISBN: 978-1-78450-946-0
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