Yoga and yoga therapy
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Yoga Therapy for Diabetes
Evan Soroka, illustrated by Kirsteen Wright
Yoga Therapy for Diabetes explains to yoga therapists and teachers how to approach diabetes-related stress and tension, how to prescribe practices to offset these and encourage a positive mindset. It also connects the Ayurvedic principles of the five elements, doshas and gunas, therefore helping practitioners identify what might be out of balance and provide them with specific yoga tools to restore this balance. Learn MoreFeb 2021, Paperback / softback, 10.00in x 7.01in / 254mm x 178mm, 320pp, $35.00ISBN: 9781787752610Feb 2021, Ebook, ePUB, $35.00ISBN: 9781787752627 -
Hypermobility on the Yoga Mat
A Guide to Hypermobility-Aware Yoga Teaching and Practice
Jess Glenny. Foreword by Jules Mitchell
This book offers information and guidance to yoga teachers encountering hypermobile yoga students, and to hypermobile yoga practitioners themselves. It includes an overview of hypermobility (referencing research), as well as case studies, information on co-occurring conditions, a chapter on hypermobile child development, and more. Learn MoreFeb 2021, Paperback / softback, 8.90in x 5.98in / 226mm x 152mm, 384pp, $35.00ISBN: 9781787754652Feb 2021, Ebook, ePUB, $35.00ISBN: 9781787754669 -
Yoga and Multiple Sclerosis
A Practical Guide for People with MS and Yoga Teachers
Garth McLean. Foreword by Hart C.M. Cohen, M.D., FRCPC
Enhancing the physical and mental health of people with Multiple Sclerosis through key postures and breathing techniques, this guide shows how to manage specific symptoms of MS. It also provides advice on getting started with and maintaining a yoga practice, safety, and discussion on diet and nutrition, lifestyle and meditation. Learn More2020, Paperback / softback, 8.90in x 5.98in / 226mm x 152mm, 368pp, $26.95ISBN: 97817877530062020, Ebook, ePUB, $26.95ISBN: 9781787753013 -
Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome
Fiona Agombar. Foreword by Alex Howard. Contributions by Leah Barnett
With instructions for yoga therapists and yoga teachers on helping to alleviate exhaustion and stress, Fiona Agombar looks at how modern-day living exacerbates stress and its manifestations, the yogic approach to these conditions, the solutions that yoga can provide and helpful practices to help discover more energy and freedom. Learn More2020, Paperback / softback, 9.92in x 6.93in / 252mm x 176mm, 288pp, $35.00ISBN: 978-1-84819-277-52020, Ebook, ePUB, $35.00ISBN: 978-0-85701-223-4 -
Holding Space
The Creative Performance and Voice Workbook for Yoga Teachers
Sarah Scharf, MFA. Foreword by Judith Hanson Lasater, Ph.D, P.T.
Helping yoga teachers improve their vocal skills, this expert guide introduces theatre, improvisational and performance techniques to build confidence in teachers' approaches to students. Offering advice on boundaries, self-care, and common teaching mishaps, the practical advice is also supported by personal stories from other teachers. Learn More2020, Paperback / softback, 10.94in x 8.50in / 278mm x 216mm, 192pp, $27.95ISBN: 978-1-84819-405-22020, Ebook, ePUB, $27.95ISBN: 978-0-85701-361-3 -
Svadhyaya Breath Journal
A Companion Workbook to Restoring Prana
Robin L. Rothenberg
This companion workbook provides a pre-formulated breath journal, which follows the chapter chronology of the parent book, Restoring Prana. Key concepts and summaries of the chapters are highlighted, with detailed practices and space for breath charts and logs. Learn More2020, Paperback / softback, 10.94in x 8.50in / 278mm x 216mm, 224pp, $27.95ISBN: 9781787752580 -
Yoga Games to Teach in Schools
52 Activities to Develop Self-Esteem, Self-Control and Social Skills
Michael Chissick, illustrated by Sarah Peacock
From games such as Knock Down the Tower and Yoga Detective, to simple sequences and the Ladybird Relaxation, experience the benefits of incorporating yoga in the school day. Build assertiveness, concentration, self-esteem, healthy competitiveness and fitness with classes of any and all abilities. Learn More2016, Paperback / softback, 9.76in x 6.97in / 248mm x 177mm, 112pp, $24.95ISBN: 978-1-84819-325-32020, Paperback / softback, 9.61in x 6.77in / 244mm x 172mm, 112pp, $19.95ISBN: 9781787756281 -
Medicine Tree
Traditional Healing for Mind, Body and Spirit
James C. Bae
Revealing the common principles of Ayurveda, Chinese medicine, and yoga for improved knowledge and practice. Discussing diet, herbs, yoga and massage alongside common health concerns, this is an engaging and informative account of the interdisciplinary workings of traditional and complementary health. Learn More2020, Paperback / softback, 9.02in x 5.98in / 229mm x 152mm, 300pp, $35.00ISBN: 978-1-84819-305-5 -
Restorative Yoga for Ethnic and Race-Based Stress and Trauma
Gail Parker. Forewords by Octavia F. Raheem and Amy Wheeler, illustrated by Justine Ross
Offering a race-informed therapeutic approach to yoga, this book invites yoga professionals to consider the psychological impact of ethnic and race-based stress and trauma. It describes the symptoms and causes of race-based traumatic stress and includes instructions and illustrations for Restorative Yoga practices. Learn More2020, Paperback / softback, 8.90in x 5.91in / 226mm x 150mm, 224pp, $35.00ISBN: 97817877518592020, Ebook, ePUB, $35.00ISBN: 9781787751866 -
Integrating Philosophy in Yoga Teaching and Practice
A Practical Guide
Wendy Teasdill
The value in the various philosophies underpinning yoga are often lost in modern-day practice. Wendy Teasdill presents a detailed overview of the history and philosophy behind yoga, showing how to integrate these into daily practice and helping yoga teachers to share yoga's core values and moral codes with students. Learn More2020, Paperback / softback, 8.98in x 5.98in / 228mm x 152mm, 304pp, $35.00ISBN: 97817877513542020, Ebook, ePUB, $35.00ISBN: 9781787751361
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